Yoga & Meditation
Hatha Yoga daily at 9 am & 4 pm, 3 hrs Outdoor Yoga. Daily Osho Meditations at 7 am, 11 am & 5pm
Chakra Healing, Reiki Healing, Shamanic Healing, Sound Bowl Healing, Opening to the Heart Healing
Ayurvedic Yoga Massage, Shiatsu Massage, Holistic Massage, Hara Massage and Reflexology.
Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques. We have daily hatha yoga sessions at 9am & 4pm. Hatha yoga focuses
Outdoor Yoga & Meditation
3hrs Outdoor Yoga and Meditation starts from 15 min drive followed by 15 min walk to reach a peaceful area in nature which is just outside the city. After reaching to our location, we will have One and half hour Yoga & Guided Meditation. There will be 30 min tea break to enjoy the view. After that ...
Sunrise Yoga & Meditation
Sunrise or Sunset Yoga & Meditation begins after we reach to our destination which is either Sarangkot or Shiva Statue. Both these places are located at top
of the hill and have breathtaking view especially during sunrise and sunset. We will have our yoga & meditation session there ...
Yoga & Meditation Trek
2 nights, 3 days Yoga & Meditation Trek starts from Osho Divine Zone on the First day at 8 am. After a 25 min drive to Hemja, we will have breakfast there. Then there will be around 2 hrs hike to reach Astam Village where we will be doing Yoga & Meditation. After having lunch at Astam Village, we ...
OSHO Dynamic Meditation lasts one hour and goes in five stages. It can be done alone, but the energy will be stronger if it is done in a group. This is an individual experience, so you should not pay attention to your surroundings and keep your eyes closed, preferably with a blindfold...
Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rocklike being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this ...
Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the ...
Chakra Healing is a form of energy healing that focuses on channelling energy into the seven chakras. When we talk about treating chakras we are referring to treating your energetic body. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing.
Reiki (霊気, /ˈreɪki/) is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the patient in order to ...
Sound Bowl Healing
The sound bowl is a metal bowl, struck by a mallet, invokes healing through the resounding vibrations it emanates when played. The physical vibration of the sound waves, when a bowl is placed directly on the body, massages the cells and organs in a delicate way, and releases energy blockages
Shamanic Energy Healing
Shamanic healing work requires two distinct phases: The accurate diagnosis of the seen and unseen energies at the root of the problem. Carrying out the specific choreography of energies needed to resolve the problem. The shaman may serve by removing inappropriately present energies.
Opening to the Heart
In this session you can connect with deeper qualities of the heart, such as acceptance, trust, innocence or joy, rather than the common understanding that it is a place of sentiments and emotions. The deepest longing of the heart is to open. Yet often we protect ourselves because of the fear...
Hara Healing Massage
Hara Healing Massage is comprised of a blend of modalities such as Deep Tissue, Neuromuscular and Swedish Massage. This massage is designed to relieve tension in overworked and stressed muscles. This treatment can also be customized by pressure for each client's individual needs.
Shiatsu massage therapy relies on the use the fingers, thumbs and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Pressure applied to points on the body promotes energy flow and corrects ...
A Holistic Body Massage is a massaging treatment that focuses on tense and stressed-out muscles but also helps impact a client’s emotional wellbeing. We treat the whole body as a single entity and help it relieve stress perfectly. The whole point of a holistic body massage is to target the ...
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. Reflexology rests on the ancient Chinese belief in qi, or “vital energy.” ...
Ayurvedic massage is a customized treatment incorporating essential oils, typically herbal-infused, with time-honored and non-traditional strokes and kneading that suit each individual's needs. Ayurvedic Massage is based on ancient Indian principles of Ayurveda and pressure points...